Five Life Changing Mantra's to Improve Your Life

So what is a Mantra? ​

A daily mantra is a motivating chant that you can say internally to yourself to help you get through difficult times, to motivate you, to improve your daily life and your thinking, amongst other things. For me this has been a great tool to use for my negative internal voice, sometimes I refer to the voice as the 'Ego', most people suffer with the internal negative and I have found using a Mantra has been a great way to stop the incessant negative internal banter. 

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