Transform your body in 90 days

Pictures taken 3 months apart, randomly selected from my phone.

It all started 90 days ago when I had finally decided to do something about my physical shape, health and fitness, instead of complaining about it which was easy to do. I had started running around a year before and my level of fitness and health was improving, however my weight had remained pretty much the same. I didn't like how I looked and had grown to the biggest dress size I'd been in my life, so I decided it was time to do something about it, as I said it had been easy to complain about it but 'what was I doing about it'? My 'going out for a run days' had started decreasing and I was consuming lots of sugar full and fatty foods.

My husband Stewart had said he was going to attempt a 90 day regime, of healthy food and lots of exercise. He had found some pictures online showing how people had transformed their body shape in 90 days and he wanted to try doing the same.
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