Make your soul feel good

Personal Growth, Self-Help, Self Care, Mental Health, Happiness, Kindness, inspiration and more. With wisdom from my own personal growth journey to remarkable stories and inspiring stories from my guests, which include the world’s most influential people, experts, and thinkers

Episodes

Michelle Griffith-Robinson - Mindset Master

In this inspiring episode, Katie sit's down with the exceptional Michelle Griffith-Robinson, an Olympian whose name is synonymous with determination, excellence, and an unshakeable positive mindset. Michelle's athletic prowess..

Danny Evans - Mindset for success
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In this episode of our podcast, we sit down with the inspiring Danny Evans, a professional basketball player whose journey from North Leeds to the international courts is a testament ​​to perseverance and passion. Danny's love for basketball ignited..

Paul O'Neill - Break free from self-doubt

In this episode of our podcast, Katie sits down with the remarkable Paul O’Neill, whose journey from a promising British Touring Car Championship (BTCC) driver to a respected ITV4 commentator..

Pete Mitchell - the struggle doesn't define you

In this captivating episode, we delve into the remarkable story of Pete Mitchell, a titan in the world of track cycling. Join us as Pete shares his inspiring journey filled with passion, perseverance, and a relentless..

JOSH CONNOLLY - From Pain to Power a Journey of Healing

In this insightful and deeply personal interview, Josh Connelly, an Amazon best-selling author and advocate for individuals impacted by toxic parenting and parental alcohol issues, shares his journey of healing and empowerment...

Lee Jackson: Motivation & Success

In this engaging episode of the Jolly Podcast, host Katie interviews Lee Jackson, an award-winning motivational speaker and presentation coach. Lee shares his practical "get good" solutions for personal development

Andys Man Club: Coping with loss

In this podcast episode from Jolly Soul, the discussion revolves around the importance of mental health support for men, particularly focusing on the work of Andy's Man Club...

MBE Dave Bunting: Climbing Higher Lessons from the Summit

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