Holding love in your heart is the only way to be free from the pain life sometimes throws at us... Love is the Answer.
Life is most definitely going to have its ups and downs; being able to deal with the situations that come our way is often the tricky part.
It's easy to hate, be angry or to want to take some kind of revenge for wrong doings or bad situations, but what will that do? Years ago I found it easy to be "that type of person" as I would let myself get angry about a situation and that fuelled how I dealt with things, don't get me wrong I'm no angel now but I'm aware of my natural 'angry side' and I don't let it win when it comes to dealing with situations in my life, as much as possibly that is!
Anger is still part of my life but I deal with it much better everyday, exercise, yoga and being mindful have all helped my emotional regulation, it's natural to be angry about situations, but it shouldn't run your life.
Over time I realised the best way to deal with any situation was through LOVE, don't hate, go in to situations from a loving perspective. I found it helped me deal with things better and stopped making me feel guilty about actions I'd taken.
I started to see the world from a beautiful place, the filters I could see through were becoming much nicer and the world started to look like a better place.
If you're always coming from the best place it feels better and you start to do much more 'good' for yourself and others.
Peace and love to you and yours.
Loving life being a Mummy, a Creative, Entrepreneur and Film Maker. Most recently a part time blogger...